"What can I eat to keep myself healthy if I am pre-diabetic?" Our own Diana Koenning will be on hand to answer your questions at this first Healthy Eating Potluck. Diana is a dietician with WakeMed (MPH, RD, LDN). [The theme was suggested by someone at the June congregational meeting.]
Bring a low-carb, low-refined sugar dish and the recipe.
Saturday, August 20
Gather at 4:30pm to set up tables & chairs
Fellowship Hall
People of all ages are welcome; no childcare will be provided.
Friends are welcome
Potluck series
This is the first in a series of themed potlucks that we'll be having this fall, responding to a request at the June congregational meeting that we have more opportunities to get to know each other as we enjoy good food. The potlucks will be hosted by everyone who shows up. Together we'll set up & clean up. And each time we'll pick a theme and set a date for the next potluck. So bring your ideas, too. Will our next event feature ethnic foods? Foods from NC? Childhood favorites made healthy? Vegetarian recipes?
Bring a low-carb, low-refined sugar dish and the recipe.
Saturday, August 20
Gather at 4:30pm to set up tables & chairs
Fellowship Hall
People of all ages are welcome; no childcare will be provided.
Friends are welcome
Potluck series
This is the first in a series of themed potlucks that we'll be having this fall, responding to a request at the June congregational meeting that we have more opportunities to get to know each other as we enjoy good food. The potlucks will be hosted by everyone who shows up. Together we'll set up & clean up. And each time we'll pick a theme and set a date for the next potluck. So bring your ideas, too. Will our next event feature ethnic foods? Foods from NC? Childhood favorites made healthy? Vegetarian recipes?
A Gathering of Friends event